PESO ÓPTIMO Y SERENIDAD
Su dieta ligera junto al yoga, los deportes suaves al aire libre, así como un protocolo de tratamientos que favorecen la relajación, le permitirán recuperar una sensación de ligereza y bienestar.
MONDAY - 8:15 A.M. : MOBILITY
MONDAY - 9:00 A.M. : TREKKING
MONDAY - 5:00 P.M. : YOGA
TUESDAY - 10:00 A.M. : SEA WADING
TUESDAY - 11:00 A.M. : TRX
TUESDAY - 3:00 P.M. : MOUNTAIN BIKE
WEDNESDAY - 10:00 A.M. : SWIM & LEARN
WEDNESDAY - 4:00 P.M. : CARDIO BOXE
WEDNESDAY - 5:00 P.M. : STRECHING
THURSDAY - 8:15 A.M. : MOBILITY
THURSDAY - 3:00 P.M. : MOUNTAIN BIKE
THURSDAY - 5:00 P.M. : STRECHING
FRIDAY - 9:00 A.M. : YOGA
FRIDAY - 10:00 A.M. : MEDITATION
FRIDAY - 11:00 A.M. : CARDIO BOXE
SATURDAY - 11:00 A.M. : CARDIO CORE
SATURDAY - 4:00 P.M. : PILATES
SATURDAY - 5:00 P.M. : YOGA
SUNDAY - 8:15 A.M. : MOBILITY
SUNDAY - 10:00 A.M. : SWIM & LEARN
SUNDAY - 5:00 P.M. : YOGA
MONDAY - 8:15 A.M. : MOBILITY
MONDAY - 9:00 A.M. : TREKKING
MONDAY - 5:00 P.M. : YOGA
TUESDAY - 10:00 A.M. : SEA WADING
TUESDAY - 11:00 A.M. : TRX
TUESDAY - 3:00 P.M. : MOUNTAIN BIKE
WEDNESDAY - 10:00 A.M. : SWIM & LEARN
WEDNESDAY - 4:00 P.M. : CARDIO BOXE
WEDNESDAY - 5:00 P.M. : STRECHING
THURSDAY - 8:15 A.M. : MOBILITY
THURSDAY - 3:00 P.M. : MOUNTAIN BIKE
THURSDAY - 5:00 P.M. : STRECHING
FRIDAY - 9:00 A.M. : YOGA
FRIDAY - 10:00 A.M. : MEDITATION
FRIDAY - 11:00 A.M. : CARDIO BOXE
SATURDAY - 11:00 A.M. : CARDIO CORE
SATURDAY - 4:00 P.M. : PILATES
SATURDAY - 5:00 P.M. : YOGA
SUNDAY - 8:15 A.M. : MOBILITY
SUNDAY - 10:00 A.M. : SWIM & LEARN
SUNDAY - 5:00 P.M. : YOGA
CUATRO PILARES PARA PERDER PESO CON PLACER
1
CUIDADOS
1h30 de tratamiento al día
2
DEPORTE
1 hora de entrenamiento al día
Excursiones deportivas diversas
3
GASTRONOMÍA DE ADELGAZAMIENTO
Menús de lujo, compatibles con sus objetivos de pérdida de peso
4
BIENESTAR Y SEGUIMIENTO
Seguimiento diario y personalizado por parte de nuestros dietistas-nutricionistas y responsables de programa
18h00
Creación de su rutina de ejercicios
19h00
Relaxing massage + INDIBA
11h00
Entrenamiento individual
18h00
Soothing massage + skin diagnosis
18h00
Entrenamiento individual
11h00
Masaje de desintoxicación
15h30
Entrenamiento individual
15h30
Paddleboarding excursion
18h00
Entrenamiento individual
19h00
Consulta de osteopatía
19h00
Entrenamiento individual
11h00
Entrenamiento individual
17h00
Evaluación y plan de salud personalizado
Reserve este programa
2021-12-06, 2021-12-07, 2021-12-08, 2021-12-09, 2021-12-10, 2021-12-11, 2021-12-12, 2021-12-13, 2021-12-14, 2021-12-15, 2021-12-16, 2021-12-17, 2021-12-18, 2021-12-19, 2021-12-20, 2021-12-21, 2021-12-22, 2021-12-23, 2021-12-24, 2021-12-25, 2021-12-26, 2021-12-27, 2021-12-28, 2021-12-29, 2021-12-30, 2021-12-31, 2022-01-01, 2022-01-02, 2022-01-03, 2022-01-04, 2022-01-05, 2022-01-06, 2022-01-07, 2022-01-08, 2022-01-09, 2022-01-10, 2022-01-11, 2022-01-12, 2022-01-13, 2022-01-14, 2022-01-15, 2022-01-16, 2022-01-17, 2022-01-18, 2022-01-19, 2022-01-20, 2022-11-21, 2022-11-22, 2022-11-23, 2022-11-24, 2022-11-25, 2022-11-26, 2022-11-27, 2022-11-28, 2022-11-29, 2022-11-30, 2022-12-01, 2022-12-02, 2022-12-03, 2022-12-04, 2022-12-05, 2022-12-06, 2022-12-07, 2022-12-08, 2022-12-09, 2022-12-10, 2022-12-11, 2022-12-12, 2022-12-13, 2022-12-14, 2022-12-15, 2022-12-16, 2022-12-17, 2022-12-18, 2022-12-19, 2022-12-20, 2022-12-21, 2022-12-22, 2022-12-23, 2022-12-24, 2022-12-25, 2022-12-26, 2022-12-27