PESO ÓPTIMO
Su dieta ligera junto al yoga, los deportes suaves al aire libre, así como un protocolo de tratamientos que favorecen la relajación, le permitirán recuperar una sensación de ligereza y bienestar.
MONDAY - 8:15 A.M. : MOBILITY
MONDAY - 9:00 A.M. : TREKKING
MONDAY - 5:00 P.M. : YOGA
TUESDAY - 10:00 A.M. : SEA WADING
TUESDAY - 11:00 A.M. : TRX
TUESDAY - 3:00 P.M. : MOUNTAIN BIKE
WEDNESDAY - 10:00 A.M. : SWIM & LEARN
WEDNESDAY - 4:00 P.M. : CARDIO BOXE
WEDNESDAY - 5:00 P.M. : STRECHING
THURSDAY - 8:15 A.M. : MOBILITY
THURSDAY - 3:00 P.M. : MOUNTAIN BIKE
THURSDAY - 5:00 P.M. : STRECHING
FRIDAY - 9:00 A.M. : YOGA
FRIDAY - 10:00 A.M. : MEDITATION
FRIDAY - 11:00 A.M. : CARDIO BOXE
SATURDAY - 11:00 A.M. : CARDIO CORE
SATURDAY - 4:00 P.M. : PILATES
SATURDAY - 5:00 P.M. : YOGA
SUNDAY - 8:15 A.M. : MOBILITY
SUNDAY - 10:00 A.M. : SWIM & LEARN
SUNDAY - 5:00 P.M. : YOGA
MONDAY - 8:15 A.M. : MOBILITY
MONDAY - 9:00 A.M. : TREKKING
MONDAY - 5:00 P.M. : YOGA
TUESDAY - 10:00 A.M. : SEA WADING
TUESDAY - 11:00 A.M. : TRX
TUESDAY - 3:00 P.M. : MOUNTAIN BIKE
WEDNESDAY - 10:00 A.M. : SWIM & LEARN
WEDNESDAY - 4:00 P.M. : CARDIO BOXE
WEDNESDAY - 5:00 P.M. : STRECHING
THURSDAY - 8:15 A.M. : MOBILITY
THURSDAY - 3:00 P.M. : MOUNTAIN BIKE
THURSDAY - 5:00 P.M. : STRECHING
FRIDAY - 9:00 A.M. : YOGA
FRIDAY - 10:00 A.M. : MEDITATION
FRIDAY - 11:00 A.M. : CARDIO BOXE
SATURDAY - 11:00 A.M. : CARDIO CORE
SATURDAY - 4:00 P.M. : PILATES
SATURDAY - 5:00 P.M. : YOGA
SUNDAY - 8:15 A.M. : MOBILITY
SUNDAY - 10:00 A.M. : SWIM & LEARN
SUNDAY - 5:00 P.M. : YOGA
CUATRO PILARES PARA PERDER PESO CON PLACER
1
CUIDADOS
1h30 de tratamiento al día
2
DEPORTE
1 hora de entrenamiento al día
Excursiones deportivas diversas
3
GASTRONOMÍA DE ADELGAZAMIENTO
Menús de lujo, compatibles con sus objetivos de pérdida de peso
4
BIENESTAR Y SEGUIMIENTO
Seguimiento diario y personalizado por parte de nuestros dietistas-nutricionistas y responsables de programa
18h00
Creación de su rutina de ejercicios
19h00
Relaxing massage + INDIBA
11h00
Entrenamiento individual
18h00
Soothing massage + skin diagnosis
18h00
Entrenamiento individual
11h00
Masaje de desintoxicación
15h30
Entrenamiento individual
15h30
Paddleboarding excursion
18h00
Entrenamiento individual
19h00
Consulta de osteopatía
19h00
Entrenamiento individual
11h00
Entrenamiento individual
17h00
Evaluación y plan de salud personalizado
Reserve este programa
2021-12-06, 2021-12-07, 2021-12-08, 2021-12-09, 2021-12-10, 2021-12-11, 2021-12-12, 2021-12-13, 2021-12-14, 2021-12-15, 2021-12-16, 2021-12-17, 2021-12-18, 2021-12-19, 2021-12-20, 2021-12-21, 2021-12-22, 2021-12-23, 2021-12-24, 2021-12-25, 2021-12-26, 2021-12-27, 2021-12-28, 2021-12-29, 2021-12-30, 2021-12-31, 2022-01-01, 2022-01-02, 2022-01-03, 2022-01-04, 2022-01-05, 2022-01-06, 2022-01-07, 2022-01-08, 2022-01-09, 2022-01-10, 2022-01-11, 2022-01-12, 2022-01-13, 2022-01-14, 2022-01-15, 2022-01-16, 2022-01-17, 2022-01-18, 2022-01-19, 2022-01-20, 2022-11-21, 2022-11-22, 2022-11-23, 2022-11-24, 2022-11-25, 2022-11-26, 2022-11-27, 2022-11-28, 2022-11-29, 2022-11-30, 2022-12-01, 2022-12-02, 2022-12-03, 2022-12-04, 2022-12-05, 2022-12-06, 2022-12-07, 2022-12-08, 2022-12-09, 2022-12-10, 2022-12-11, 2022-12-12, 2022-12-13, 2022-12-14, 2022-12-15, 2022-12-16, 2022-12-17, 2022-12-18, 2022-12-19, 2022-12-20, 2022-12-21, 2022-12-22, 2022-12-23, 2022-12-24, 2022-12-25, 2022-12-26, 2022-12-27
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