Helps to get back in shape along with a feeling of well-being through complete care of the body, regular sporting activity, treatments aiding drainage and elimination and rigorous dietary monitoring for acquisition (or resumption) of good eating habits.
Lose weight and acquire healthy eating habits
Improve overall physical condition and regain vitality
Analyse and take action on body composition
Initial health and fitness assessment and adaptation of program to specific objectives, consultation with a naturopath or dietician, osteopathic follow-up, menus adapted to weight loss
Personal training to learn and reproduce effective exercises, indoor, outdoor and aquatic group classes focussing on elimination, energetic arts for renewed focus
Analysis of fat and muscle mass, hydration, stress and fatigue indices (Bioparhom), drainage and elimination through radiofrequency stimulation (Indiba) and pressotherapy.
Energetic and ayurvedic (from Indian medicine) personalised massages