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MONDAY - 8:15 A.M. : MOBILITY
MONDAY - 9:00 A.M. : TREKKING
MONDAY - 5:00 P.M. : YOGA
TUESDAY - 10:00 A.M. : SEA WADING
TUESDAY - 11:00 A.M. : TRX
TUESDAY - 3:00 P.M. : MOUNTAIN BIKE
WEDNESDAY - 10:00 A.M. : SWIM & LEARN
WEDNESDAY - 4:00 P.M. : CARDIO BOXE
WEDNESDAY - 5:00 P.M. : STRETCHING
THURSDAY - 8:15 A.M. : MOBILITY
THURSDAY - 3:00 P.M. : MOUNTAIN BIKE
THURSDAY - 5:00 P.M. : STRETCHING
FRIDAY - 9:00 A.M. : YOGA
FRIDAY - 10:00 A.M. : MEDITATION
FRIDAY - 11:00 A.M. : CARDIO BOXE
SATURDAY - 11:00 A.M. : CARDIO CORE
SATURDAY - 4:00 P.M. : PILATES
SATURDAY - 5:00 P.M. : YOGA
SUNDAY - 8:15 A.M. : MOBILITY
SUNDAY - 10:00 A.M. : SWIM & LEARN
SUNDAY - 5:00 P.M. : YOGA
MONDAY - 8:15 A.M. : MOBILITY
MONDAY - 9:00 A.M. : TREKKING
MONDAY - 5:00 P.M. : YOGA
TUESDAY - 10:00 A.M. : SEA WADING
TUESDAY - 11:00 A.M. : TRX
TUESDAY - 3:00 P.M. : MOUNTAIN BIKE
WEDNESDAY - 10:00 A.M. : SWIM & LEARN
WEDNESDAY - 4:00 P.M. : CARDIO BOXE
WEDNESDAY - 5:00 P.M. : STRETCHING
THURSDAY - 8:15 A.M. : MOBILITY
THURSDAY - 3:00 P.M. : MOUNTAIN BIKE
THURSDAY - 5:00 P.M. : STRETCHING
FRIDAY - 9:00 A.M. : YOGA
FRIDAY - 10:00 A.M. : MEDITATION
FRIDAY - 11:00 A.M. : CARDIO BOXE
SATURDAY - 11:00 A.M. : CARDIO CORE
SATURDAY - 4:00 P.M. : PILATES
SATURDAY - 5:00 P.M. : YOGA
SUNDAY - 8:15 A.M. : MOBILITY
SUNDAY - 10:00 A.M. : SWIM & LEARN
SUNDAY - 5:00 P.M. : YOGA
FOUR WELLNESS PROGRAMS

The hotel offers its guests a luxurious and pleasant setting all year round to achieve their wellness goals through its four programmes.

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WEIGHT LOSS
WEIGHT LOSS

Reach your ideal weight with pleasure

Duration : 4 / 7 / 10 / 14 DÍAS
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DETOX
DETOX

Prioritize self-care and rethink your lifestyle

Duration : 4 / 7 / 10 / 14 DÍAS
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SPORT
SPORT

Improve your sports performance

Duration : 4 / 7 / 10 / 14 DÍAS
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lilyofthevalley-prod-sport-perf
BETTER AGING
BETTER AGING

Preserve your longevity

Duration : 4 / 7 / 10 / 14 DÍAS
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lilyofthevalley-hotel
THE LILY OF THE VALLEY METHOD
THE LILY OF THE VALLEY METHOD
Lily of the Valley specialises in the well-being of its guests, from wellness and nutrition to fitness training.

The facilities of the Shape Club and the wide range of outdoor sports guaranteed tailor-made care. The techniques of our coaches, the personalised support of our wellness advisors and the expertise of our physiotherapists are designed to meet your goals. In addition, Lily of the Valley dedicates special attention to slimming gastronomy: healthy menus with an exceptional ingredient at every meal allow for a balanced diet.

THE THREE PILLARS OF THE METHOD

1

TREATMENTS Exceptional technology-based
and manual treatment

2

DEPORTE Individual coaching sessions
A variety of fitness excursions

3

GASTRONOMÍA DE ADELGAZAMIENTO Luxurious yet healthy menus
that are compatible with your wellness goals
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TAKE CARE OF YOURSELF

Lily of the Valley features 2,000 sqm equipped for wellness, sports, and nutrition. The “Shape Club” welcomes Lily of the Valley's guests to accompany them in achieving their wellness goals all year round.

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TAKE CARE OF YOURSELF
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Tratamientos del Shape Club
Tratamientos del Shape Club

En el Shape Club de Lily of the Valley hemos examinado todas las técnicas, desde las más antiguas hasta las más innovadoras, para encontrar el equilibrio adecuado entre eficacia y relajación, para encontrar el movimiento adecuado, la mejor tecnología, y los productos adecuados. No hay herramientas milagrosas. Sólo tecnologías serias, probadas y eficaces.

JACQUES FRICKER, NUTRICIONISTA

Tras 10 años de investigación, es ahora como nutricionista en París que Jacques Fricker desarrolla su enfoque para adelgazar cuando es deseable y personaliza sus consejos según los gustos y necesidades de cada uno. El Shape Club de Lily of the Valley aplica esta filosofía de nutrición.

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JACQUES FRICKER, NUTRICIONISTA
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Club House
Club House
LIGEREZA, CALMA Y COMODIDAD ALREDEDOR DE LA MESA

Abierto todo el día, con su menú ligero, gourmet y delicado, el Club House satisface todos los deseos. Ofrece un desayuno saludable para los deportistas matutinos, un almuerzo fresco y lleno de vitaminas entre dos tratamientos, una taza de té humeante para descansar con un libro antes del yoga. En la terraza o en su encantador salón, el Club House promete proporcionar un momento reconfortante, adaptado a los deseos de cada uno.

VIVA LA RIVIERA CON NOSOTROS
EN INSTAGRAM