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MONDAY - 08:00 am : PADDLE
MONDAY - 09:00 am : TREKKING PRANAYAMA
MONDAY - 11:00 am : CARDIO BOXE
MONDAY - 5:00 pm : VINYASA YOGA
TUESDAY - 08:00 am : BEACH WORKOUT
TUESDAY - 09:00 am : FLOAT PILATES
TUESDAY - 4:00 pm : TRX
TUESDAY - 5:00 pm : STRETCHING
WEDNESDAY - 08:00 am : MOUNTAIN BIKE
WEDNESDAY - 10:00 am : SEA WADING
WEDNESDAY - 4:00 pm : CARDIO CORE
WEDNESDAY - 5:00 pm : STRETCHING
THURSDAY - 08:00 am : KAYAK
THURSDAY - 11:00 am : TRX
THURSDAY - 3:00 pm : TREKKING
THURSDAY - 5:00 pm : STRETCHING
FRIDAY - 08:00 am : BEACH YOGA
FRIDAY - 09:00 am : BEACH WORKOUT
FRIDAY - 10:00 am : FLOAT FITNESS
FRIDAY - 5:00 pm : PILATES
FRIDAY - 6:00 pm : YIN YOGA
SATURDAY - 08:00 am : PADDLE
SATURDAY - 11:00 am : CARDIO BOXE
SATURDAY - 3:00 pm : MOUNTAIN BIKE
SATURDAY - 5:00 pm : VINYASA YOGA
SATURDAY - 6:00 pm : MEDITATION
SUNDAY - 08:00 am : KAYAK
SUNDAY - 10:00 am : SEA WADING
SUNDAY - 11:00 am : TRX
SUNDAY - 5:00 pm : PILATES
SUNDAY - 6:00 pm : YIN YOGA
MONDAY - 08:00 am : PADDLE
MONDAY - 09:00 am : TREKKING PRANAYAMA
MONDAY - 11:00 am : CARDIO BOXE
MONDAY - 5:00 pm : VINYASA YOGA
TUESDAY - 08:00 am : BEACH WORKOUT
TUESDAY - 09:00 am : FLOAT PILATES
TUESDAY - 4:00 pm : TRX
TUESDAY - 5:00 pm : STRETCHING
WEDNESDAY - 08:00 am : MOUNTAIN BIKE
WEDNESDAY - 10:00 am : SEA WADING
WEDNESDAY - 4:00 pm : CARDIO CORE
WEDNESDAY - 5:00 pm : STRETCHING
THURSDAY - 08:00 am : KAYAK
THURSDAY - 11:00 am : TRX
THURSDAY - 3:00 pm : TREKKING
THURSDAY - 5:00 pm : STRETCHING
FRIDAY - 08:00 am : BEACH YOGA
FRIDAY - 09:00 am : BEACH WORKOUT
FRIDAY - 10:00 am : FLOAT FITNESS
FRIDAY - 5:00 pm : PILATES
FRIDAY - 6:00 pm : YIN YOGA
SATURDAY - 08:00 am : PADDLE
SATURDAY - 11:00 am : CARDIO BOXE
SATURDAY - 3:00 pm : MOUNTAIN BIKE
SATURDAY - 5:00 pm : VINYASA YOGA
SATURDAY - 6:00 pm : MEDITATION
SUNDAY - 08:00 am : KAYAK
SUNDAY - 10:00 am : SEA WADING
SUNDAY - 11:00 am : TRX
SUNDAY - 5:00 pm : PILATES
SUNDAY - 6:00 pm : YIN YOGA
FOUR WELLNESS PROGRAMS

The hotel offers its guests a luxurious and pleasant setting all year round to achieve their wellness goals through its four programmes.

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WEIGHT LOSS
WEIGHT LOSS

Reach your ideal weight with pleasure

Duration : 4 / 7 / 10 / 14 DÍAS
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DETOX
DETOX

Prioritize self-care and rethink your lifestyle

Duration : 4 / 7 / 10 / 14 DÍAS
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SPORT
SPORT

Improve your sports performance

Duration : 4 / 7 / 10 / 14 DÍAS
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BETTER AGING
BETTER AGING

Preserve your longevity

Duration : 4 / 7 / 10 / 14 DÍAS
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THE LILY OF THE VALLEY METHOD
THE LILY OF THE VALLEY METHOD
Lily of the Valley specialises in the well-being of its guests, from wellness and nutrition to fitness training.

The facilities of the Shape Club and the wide range of outdoor sports guaranteed tailor-made care. The techniques of our coaches, the personalised support of our wellness advisors and the expertise of our physiotherapists are designed to meet your goals. In addition, Lily of the Valley dedicates special attention to slimming gastronomy: healthy menus with an exceptional ingredient at every meal allow for a balanced diet.

THE THREE PILLARS OF THE METHOD

1

TREATMENTS Exceptional technology-based
and manual treatment

2

DEPORTE Individual coaching sessions
A variety of fitness excursions

3

GASTRONOMÍA DE ADELGAZAMIENTO Luxurious yet healthy menus
that are compatible with your wellness goals
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TAKE CARE OF YOURSELF

Lily of the Valley features 2,000 sqm equipped for wellness, sports, and nutrition. The “Shape Club” welcomes Lily of the Valley's guests to accompany them in achieving their wellness goals all year round.

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TAKE CARE OF YOURSELF
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Tratamientos del Shape Club
Tratamientos del Shape Club

En el Shape Club de Lily of the Valley hemos examinado todas las técnicas, desde las más antiguas hasta las más innovadoras, para encontrar el equilibrio adecuado entre eficacia y relajación, para encontrar el movimiento adecuado, la mejor tecnología, y los productos adecuados. No hay herramientas milagrosas. Sólo tecnologías serias, probadas y eficaces.

JACQUES FRICKER, NUTRICIONISTA

Tras 10 años de investigación, es ahora como nutricionista en París que Jacques Fricker desarrolla su enfoque para adelgazar cuando es deseable y personaliza sus consejos según los gustos y necesidades de cada uno. El Shape Club de Lily of the Valley aplica esta filosofía de nutrición.

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JACQUES FRICKER, NUTRICIONISTA
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AWARDS & RECOGNITION
AWARDS & RECOGNITION

Our advanced treatment protocols and the expertise of our therapists and wellness advisors have been recognized by several prestigious awards within the wellness industry.
The Shape Club has been named "Best Luxury Spa Retreat", "Best Luxury Wellness Retreat" and "France's Best Wellness Retreat" – all of which are testament to the wellness expertise of Lily of the Valley.

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Club House
LIGEREZA, CALMA Y COMODIDAD ALREDEDOR DE LA MESA

Abierto todo el día, con su menú ligero, gourmet y delicado, el Club House satisface todos los deseos. Ofrece un desayuno saludable para los deportistas matutinos, un almuerzo fresco y lleno de vitaminas entre dos tratamientos, una taza de té humeante para descansar con un libro antes del yoga. En la terraza o en su encantador salón, el Club House promete proporcionar un momento reconfortante, adaptado a los deseos de cada uno.

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Club House

VIVA LA RIVIERA CON NOSOTROS
EN INSTAGRAM