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MONDAY - 8:15 A.M. : MOBILITY
MONDAY - 9:00 A.M. : TREKKING
MONDAY - 5:00 P.M. : YOGA
TUESDAY - 10:00 A.M. : SEA WADING
TUESDAY - 11:00 A.M. : TRX
TUESDAY - 3:00 P.M. : MOUNTAIN BIKE
WEDNESDAY - 10:00 A.M. : SWIM & LEARN
WEDNESDAY - 4:00 P.M. : CARDIO BOXE
WEDNESDAY - 5:00 P.M. : STRETCHING
THURSDAY - 8:15 A.M. : MOBILITY
THURSDAY - 3:00 P.M. : MOUNTAIN BIKE
THURSDAY - 5:00 P.M. : STRETCHING
FRIDAY - 9:00 A.M. : YOGA
FRIDAY - 10:00 A.M. : MEDITATION
FRIDAY - 11:00 A.M. : CARDIO BOXE
SATURDAY - 11:00 A.M. : CARDIO CORE
SATURDAY - 4:00 P.M. : PILATES
SATURDAY - 5:00 P.M. : YOGA
SUNDAY - 8:15 A.M. : MOBILITY
SUNDAY - 10:00 A.M. : SWIM & LEARN
SUNDAY - 5:00 P.M. : YOGA
MONDAY - 8:15 A.M. : MOBILITY
MONDAY - 9:00 A.M. : TREKKING
MONDAY - 5:00 P.M. : YOGA
TUESDAY - 10:00 A.M. : SEA WADING
TUESDAY - 11:00 A.M. : TRX
TUESDAY - 3:00 P.M. : MOUNTAIN BIKE
WEDNESDAY - 10:00 A.M. : SWIM & LEARN
WEDNESDAY - 4:00 P.M. : CARDIO BOXE
WEDNESDAY - 5:00 P.M. : STRETCHING
THURSDAY - 8:15 A.M. : MOBILITY
THURSDAY - 3:00 P.M. : MOUNTAIN BIKE
THURSDAY - 5:00 P.M. : STRETCHING
FRIDAY - 9:00 A.M. : YOGA
FRIDAY - 10:00 A.M. : MEDITATION
FRIDAY - 11:00 A.M. : CARDIO BOXE
SATURDAY - 11:00 A.M. : CARDIO CORE
SATURDAY - 4:00 P.M. : PILATES
SATURDAY - 5:00 P.M. : YOGA
SUNDAY - 8:15 A.M. : MOBILITY
SUNDAY - 10:00 A.M. : SWIM & LEARN
SUNDAY - 5:00 P.M. : YOGA
FOUR WELLNESS PROGRAMS

The hotel offers its guests a luxurious and pleasant setting all year round to achieve their wellness goals through its four programmes.

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WEIGHT LOSS
WEIGHT LOSS

Reach your ideal weight with pleasure

Duration : 4 / 7 / 10 / 14 DAYS
Discover
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DETOX
DETOX

Prioritize self-care and rethink your lifestyle

Duration : 4 / 7 / 10 / 14 DAYS
Discover
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SPORT
SPORT

Improve your sports performance

Duration : 4 / 7 / 10 / 14 DAYS
Discover
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BETTER AGING
BETTER AGING

Preserve your longevity

Duration : 4 / 7 / 10 / 14 DAYS
Discover
lilyofthevalley-hotel
THE LILY OF THE VALLEY METHOD
THE LILY OF THE VALLEY METHOD
Lily of the Valley specialises in the well-being of its guests, from wellness and nutrition to fitness training.

The facilities of the Shape Club and the wide range of outdoor sports guaranteed tailor-made care. The techniques of our coaches, the personalised support of our wellness advisors and the expertise of our physiotherapists are designed to meet your goals. In addition, Lily of the Valley dedicates special attention to slimming gastronomy: healthy menus with an exceptional ingredient at every meal allow for a balanced diet.

THE THREE PILLARS OF THE METHOD

1

TREATMENTS Technological & manual care

2

SPORT Individual coaching

3

WEIGHT LOSS CUISINE Luxurious menus compatible with your goals
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TAKE CARE OF YOURSELF

Lily of the Valley features 2,000 sqm equipped for wellness, sports, and nutrition. The “Shape Club” welcomes Lily of the Valley's guests to accompany them in achieving their wellness goals all year round.

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TAKE CARE OF YOURSELF
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SHAPE CLUB TREATMENTS
SHAPE CLUB TREATMENTS

At Lily of the Valley's Shape Club, we've studied countless techniques and methods, from age-old practices to the most recent innovations. Our aim: to find the perfect balance between performance and relaxation, and to identify the right movements, the most effective technologies, and the very best products. There are no miraculous tools or accessories; just very real, very effective, proven technologies.

Jacques Fricker, nutritionist

The Lily of the Valley method was developed in collaboration with nutritionist Jacques Fricker. After 10 years of research, Jacques Fricker is now developing his approach to nutritional counselling as a nutritionist in Paris. An indispensable approach that avoids frustration and guarantees lasting results. This nutritional philosophy is successfully implemented at Lily of the Valley's Shape Club.

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Jacques Fricker, nutritionist
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Club House
Club House
The perfect, peaceful spot for a healthy bite to eat

Looking for a light and delicious snack or meal? Club House restaurant has something for everyone, and is open throughout the day. You can stop off for a healthy breakfast if you're up early for a workout. You could drop in between treatments for a fresh, vitamin-packed lunch. Or you could simply enjoy a mug of piping hot tea with a good book, before your yoga session. Whether you choose to eat on the terrace or surrounded by the charming interior, you're sure to enjoy it!

EXPERIENCE THE RIVIERA WITH US
ON INSTAGRAM