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MONDAY - 08:00 am : PADDLE
MONDAY - 09:00 am : TREKKING PRANAYAMA
MONDAY - 11:00 am : CARDIO BOXE
MONDAY - 5:00 pm : VINYASA YOGA
TUESDAY - 08:00 am : BEACH WORKOUT
TUESDAY - 09:00 am : FLOAT PILATES
TUESDAY - 4:00 pm : TRX
TUESDAY - 5:00 pm : STRETCHING
WEDNESDAY - 08:00 am : MOUNTAIN BIKE
WEDNESDAY - 10:00 am : SEA WADING
WEDNESDAY - 4:00 pm : CARDIO CORE
WEDNESDAY - 5:00 pm : STRETCHING
THURSDAY - 08:00 am : KAYAK
THURSDAY - 11:00 am : TRX
THURSDAY - 3:00 pm : TREKKING
THURSDAY - 5:00 pm : STRETCHING
FRIDAY - 08:00 am : BEACH YOGA
FRIDAY - 09:00 am : BEACH WORKOUT
FRIDAY - 10:00 am : FLOAT FITNESS
FRIDAY - 5:00 pm : PILATES
FRIDAY - 6:00 pm : YIN YOGA
SATURDAY - 08:00 am : PADDLE
SATURDAY - 11:00 am : CARDIO BOXE
SATURDAY - 3:00 pm : MOUNTAIN BIKE
SATURDAY - 5:00 pm : VINYASA YOGA
SATURDAY - 6:00 pm : MEDITATION
SUNDAY - 08:00 am : KAYAK
SUNDAY - 10:00 am : SEA WADING
SUNDAY - 11:00 am : TRX
SUNDAY - 5:00 pm : PILATES
SUNDAY - 6:00 pm : YIN YOGA
MONDAY - 08:00 am : PADDLE
MONDAY - 09:00 am : TREKKING PRANAYAMA
MONDAY - 11:00 am : CARDIO BOXE
MONDAY - 5:00 pm : VINYASA YOGA
TUESDAY - 08:00 am : BEACH WORKOUT
TUESDAY - 09:00 am : FLOAT PILATES
TUESDAY - 4:00 pm : TRX
TUESDAY - 5:00 pm : STRETCHING
WEDNESDAY - 08:00 am : MOUNTAIN BIKE
WEDNESDAY - 10:00 am : SEA WADING
WEDNESDAY - 4:00 pm : CARDIO CORE
WEDNESDAY - 5:00 pm : STRETCHING
THURSDAY - 08:00 am : KAYAK
THURSDAY - 11:00 am : TRX
THURSDAY - 3:00 pm : TREKKING
THURSDAY - 5:00 pm : STRETCHING
FRIDAY - 08:00 am : BEACH YOGA
FRIDAY - 09:00 am : BEACH WORKOUT
FRIDAY - 10:00 am : FLOAT FITNESS
FRIDAY - 5:00 pm : PILATES
FRIDAY - 6:00 pm : YIN YOGA
SATURDAY - 08:00 am : PADDLE
SATURDAY - 11:00 am : CARDIO BOXE
SATURDAY - 3:00 pm : MOUNTAIN BIKE
SATURDAY - 5:00 pm : VINYASA YOGA
SATURDAY - 6:00 pm : MEDITATION
SUNDAY - 08:00 am : KAYAK
SUNDAY - 10:00 am : SEA WADING
SUNDAY - 11:00 am : TRX
SUNDAY - 5:00 pm : PILATES
SUNDAY - 6:00 pm : YIN YOGA
FOUR WELLNESS PROGRAMS

The hotel offers its guests a luxurious and pleasant setting all year round to achieve their wellness goals through its four programmes.

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WEIGHT LOSS
WEIGHT LOSS

Reach your ideal weight with pleasure

Duration : 4 / 7 / 10 / 14 DAYS
Discover
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DETOX
DETOX

Prioritize self-care and rethink your lifestyle

Duration : 4 / 7 / 10 / 14 DAYS
Discover
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SPORT
SPORT

Improve your sports performance

Duration : 4 / 7 / 10 / 14 DAYS
Discover
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BETTER AGING
BETTER AGING

Preserve your longevity

Duration : 4 / 7 / 10 / 14 DAYS
Discover
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THE LILY OF THE VALLEY METHOD
THE LILY OF THE VALLEY METHOD
Lily of the Valley specialises in the well-being of its guests, from wellness and nutrition to fitness training.

The Lily of the Valley method is applied throughout the year, and based around three key pillars: weight loss cuisine, sport and treatments. The Lily of the Valley nutritional gastronomy approach was developed with nutritionist Jacques Fricker. It enables guests to achieve their weight loss goals while still enjoying the pleasure of food. This approach is combined with targeted treatments that are tailored to individual needs by our expert therapists. Indoor and outdoor fitness sessions, with varying levels of intensity and held in an idyllic setting, complete our programs.

THE THREE PILLARS OF THE METHOD

1

TREATMENTS Exceptional technology-based
and manual treatment

2

SPORT Individual coaching sessions
A variety of fitness excursions

3

WEIGHT LOSS CUISINE Luxurious yet healthy menus
that are compatible with your wellness goals
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TAKE CARE OF YOURSELF

Lily of the Valley features 2,000 sqm equipped for wellness, sports, and nutrition. The “Shape Club” welcomes Lily of the Valley's guests to accompany them in achieving their wellness goals all year round.

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TAKE CARE OF YOURSELF
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SHAPE CLUB TREATMENTS
SHAPE CLUB TREATMENTS

At Lily of the Valley's Shape Club, we've studied countless techniques and methods, from age-old practices to the most recent innovations. Our aim: to find the perfect balance between performance and relaxation, and to identify the right movements, the most effective technologies, and the very best products. There are no miraculous tools or accessories; just very real, very effective, proven technologies.

Jacques Fricker, nutritionist

The Lily of the Valley method was developed in collaboration with nutritionist Jacques Fricker. After 10 years of research, Jacques Fricker is now developing his approach to nutritional counselling as a nutritionist in Paris. An indispensable approach that avoids frustration and guarantees lasting results. This nutritional philosophy is successfully implemented at Lily of the Valley's Shape Club.

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Jacques Fricker, nutritionist
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AWARDS & RECOGNITION
AWARDS & RECOGNITION

Our advanced treatment protocols and the expertise of our therapists and wellness advisors have been recognized by several prestigious awards within the wellness industry.
The Shape Club has been named "Best Luxury Spa Retreat", "Best Luxury Wellness Retreat" and "France's Best Wellness Retreat" – all of which are testament to the wellness expertise of Lily of the Valley.

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Club House
The perfect, peaceful spot for a healthy bite to eat

Looking for a light and delicious snack or meal? Club House restaurant has something for everyone, and is open throughout the day. You can stop off for a healthy breakfast if you're up early for a workout. You could drop in between treatments for a fresh, vitamin-packed lunch. Or you could simply enjoy a mug of piping hot tea with a good book, before your yoga session. Whether you choose to eat on the terrace or surrounded by the charming interior, you're sure to enjoy it!

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Club House

EXPERIENCE THE RIVIERA WITH US
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