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MONDAY - 8:15 A.M. : MOBILITY
MONDAY - 9:00 A.M. : TREKKING
MONDAY - 5:00 P.M. : YOGA
TUESDAY - 10:00 A.M. : SEA WADING
TUESDAY - 11:00 A.M. : TRX
TUESDAY - 3:00 P.M. : MOUNTAIN BIKE
WEDNESDAY - 10:00 A.M. : SWIM & LEARN
WEDNESDAY - 4:00 P.M. : CARDIO BOXE
WEDNESDAY - 5:00 P.M. : STRETCHING
THURSDAY - 8:15 A.M. : MOBILITY
THURSDAY - 3:00 P.M. : MOUNTAIN BIKE
THURSDAY - 5:00 P.M. : STRETCHING
FRIDAY - 9:00 A.M. : YOGA
FRIDAY - 10:00 A.M. : MEDITATION
FRIDAY - 11:00 A.M. : CARDIO BOXE
SATURDAY - 11:00 A.M. : CARDIO CORE
SATURDAY - 4:00 P.M. : PILATES
SATURDAY - 5:00 P.M. : YOGA
SUNDAY - 8:15 A.M. : MOBILITY
SUNDAY - 10:00 A.M. : SWIM & LEARN
SUNDAY - 5:00 P.M. : YOGA
MONDAY - 8:15 A.M. : MOBILITY
MONDAY - 9:00 A.M. : TREKKING
MONDAY - 5:00 P.M. : YOGA
TUESDAY - 10:00 A.M. : SEA WADING
TUESDAY - 11:00 A.M. : TRX
TUESDAY - 3:00 P.M. : MOUNTAIN BIKE
WEDNESDAY - 10:00 A.M. : SWIM & LEARN
WEDNESDAY - 4:00 P.M. : CARDIO BOXE
WEDNESDAY - 5:00 P.M. : STRETCHING
THURSDAY - 8:15 A.M. : MOBILITY
THURSDAY - 3:00 P.M. : MOUNTAIN BIKE
THURSDAY - 5:00 P.M. : STRETCHING
FRIDAY - 9:00 A.M. : YOGA
FRIDAY - 10:00 A.M. : MEDITATION
FRIDAY - 11:00 A.M. : CARDIO BOXE
SATURDAY - 11:00 A.M. : CARDIO CORE
SATURDAY - 4:00 P.M. : PILATES
SATURDAY - 5:00 P.M. : YOGA
SUNDAY - 8:15 A.M. : MOBILITY
SUNDAY - 10:00 A.M. : SWIM & LEARN
SUNDAY - 5:00 P.M. : YOGA
FOUR WELLNESS PROGRAMS

The hotel offers its guests a luxurious and pleasant setting all year round to achieve their wellness goals through its four programmes.

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WEIGHT LOSS
WEIGHT LOSS

Reach your ideal weight with pleasure

Duration : 4 / 7 / 14 / 21 TAGE
Entdecken
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DETOX
DETOX

Prioritize self-care and rethink your lifestyle

Duration : 4 / 7 / 14 / 21 TAGE
Entdecken
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SPORT
SPORT

Improve your sports performance

Duration : 4 / 7 / 14 / 21 TAGE
Entdecken
lilyofthevalley-prod-sport-perf
BETTER AGING
BETTER AGING

Preserve your longevity

Duration : 4 / 7 / 14 / 21 TAGE
Entdecken
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THE LILY OF THE VALLEY METHOD
THE LILY OF THE VALLEY METHOD
Lily of the Valley specialises in the well-being of its guests, from wellness and nutrition to fitness training.

The facilities of the Shape Club and the wide range of outdoor sports guaranteed tailor-made care. The techniques of our coaches, the personalised support of our wellness advisors and the expertise of our physiotherapists are designed to meet your goals. In addition, Lily of the Valley dedicates special attention to slimming gastronomy: healthy menus with an exceptional ingredient at every meal allow for a balanced diet.

THE THREE PILLARS OF THE METHOD

1

TREATMENTS Exceptional technology-based
and manual treatment

2

SPORT Individual coaching sessions
A variety of fitness excursions

3

WEIGHT LOSS CUISINE Luxurious yet healthy menus
that are compatible with your wellness goals
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TAKE CARE OF YOURSELF

Lily of the Valley features 2,000 sqm equipped for wellness, sports, and nutrition. The “Shape Club” welcomes Lily of the Valley's guests to accompany them in achieving their wellness goals all year round.

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lilyofthevalley-shape-club
TAKE CARE OF YOURSELF
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DIE BEHANDLUNGEN DES SHAPE CLUB
DIE BEHANDLUNGEN DES SHAPE CLUB

Im Lily of the Valley Shape Club haben wir von den traditionellsten bis hin zu den innovativsten Techniken alles durchforstet, um das perfekte Gleichgewicht zwischen Effektivität und Entspannung zu finden. Exakte Ausführung, beste Technologie und optimale Produkte. Es gibt keine Wundermittel, lediglich seriöse, bewährte und effektive Technologien.

JACQUES FRICKER, ERNÄHRUNGSMEDIZINER

Nach 10-jähriger Forschungstätigkeit arbeitet Jacques Fricker heute als Ernährungsmediziner in Paris, wo er seine Methode zur Gewichtsabnahme entwickelte, die speziell auf individuelle Bedürfnisse und Wünsche abgestimmt ist. Diese Ernährungsphilosophie wird im Shape Club von Lily of the Valley angewandt.

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JACQUES FRICKER, ERNÄHRUNGSMEDIZINER
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Club House
Club House
LEICHTIGKEIT, RUHE UND GEMÜTLICHKEIT BEI TISCH

Das Club House ist den ganzen Tag geöffnet und bietet eine leichte, köstliche und delikate Speisekarte, die allen Ansprüchen gerecht wird. Ein gesundes Frühstück für Morgensportler, ein vitaminreiches Mittagessen zwischen zwei Behandlungen, eine Tasse Tee für eine Lesepause vor dem Yoga. Ob auf der Terrasse oder im Loungebereich, das Club House verheißt einen Moment der Entspannung, der ganz auf Ihre persönlichen Wünsche abgestimmt ist.

ERLEBEN SIE DIE RIVIERA MIT UNS
AUF INSTAGRAM